A tasty, colorful trio of adzuki beans, mung beans, and lentils provides a mild flavor and pleasant crunch to salads and other dishes. A delicious source of protein and fiber. Recipe for Asian noodle bowl with bean sprouts inside packet.
An important part of Asian cuisine for thousands of years, adzuki beans, mung beans, and lentils are enjoyed worldwide for their versatility and robust nutrient profile that is rich in vitamins, minerals, protein, and fiber. Sprouted legumes are easier to digest than cooked because they contain more enzymes and less starch.